January 2, 2017
Pole Choreography – Tips On How To Create A Piece
Aradia Fitness Instructor Asher is known for her seamless ability to create beautiful choreography pieces - and sometimes in a short matter of time! How exactly does she do it? In this blog piece, Asher will be sharing her tips and tricks with you!…

November 30, 2016
Instructor Spotlight – Whitney C
When did you start Pole Dancing, Instructor Whitney? W: June 2014 Why did you decide to start pole dancing? W: I was diagnosed with fibromyalgia and was advised by my Doctor that if I became more physically active, it would help me better cope…

November 17, 2016
Instructor Spotlight – Asia H
Asia is one of Aradia Fitness' newer instructors! We are so happy to have her on board. We've asked her a few questions about her pole journey! Enjoy! When did you start pole dancing? A: I started pole dancing almost 2 years ago, in August 2015. Why…

July 19, 2016
Don’t Cut Yourself Short
After taking a year long hiatus from teaching pole classes (mainly because of having a baby and stuff like that…) I’m back at it! And boy, did I miss it! But let me tell you something I didn’t miss – seeing women who cut themselves short. And even…

June 29, 2016
Thoughts During Your First Ever Pole Class!
1. HOLY SH!T I'M NERVOUS FOR MY FIRST POLE CLASS.. So you’ve probably just walked into the studio. You see the layout. The poles all lined up, huge mirrors to see everything you will be doing, and you're just trying to grasp the fact that you…

June 6, 2016
Aradia Fitness Goes To Pride!
We had such a fantastic time at the 2016 YEG Pride Parade this weekend! This is our second year in a row having a float in the annual Edmonton Pride Parade. Aradia Fitness strives to be a fully inclusive studio for all genders, sizes, abilities, and…

October 26, 2015
Happy 10th Anniversary
Can you believe that we've been open in Edmonton for 10 years? Happy 10th Anniversary to Aradia Fitness in Edmonton Our first studio location started downton on Jasper Ave. From there, we slowly expanded to a new location on Whyte Ave. Recently, we…

July 12, 2015
Young Children and Pole Dancing
Pole Dancing and Children?!? Yes, you read that right – you probably never would have thought you’d hear those two words in the same sentence! But that’s okay, I’m not here to talk about children’s pole classes (that’s another discussion in itself).…

July 12, 2015
How Pole Dancing has changed my way of thinking
Posted on April 16, 2014 by Chantelle Beasley How Pole Dancing Has Changed My Way of Thinking: These days you’ll often hear me speaking about women feeling empowered, sexy, and beautiful in their own skin. While it might be annoying to some people…

July 12, 2015
What Should I expect in my first Pole Dancing Class?
Posted on December 27, 2013 by Chantelle Beasley Curious about trying a Pole Dancing class? I’m sure you have a few questions, and we are here to give you somewhat of a visual as to what you should expect in your first Pole Dancing class! Do I…
