January 11, 2017
What do you mean my fitness instructor doesn’t have rippling abs?
Chantelle's pre-baby bod! Chizzled body, toned arms, big booty cause she “clearly squats all day long!” – that’s what you pictured your group fitness instructor to look like, right? But, what if you came in to find that your instructor in fact…
December 20, 2016
Pole Instructor Spotlight – Betty L
How long have you been Pole Dancing for? B: I got a taste of it in 2010 and started with classes in 2012! I think my poleversary (It's a thing.) is in March. What got you started in pole fitness? B: A good college friend worked at my New Brunswick…
July 19, 2016
Don’t Cut Yourself Short
After taking a year long hiatus from teaching pole classes (mainly because of having a baby and stuff like that…) I’m back at it! And boy, did I miss it! But let me tell you something I didn’t miss – seeing women who cut themselves short. And even…
June 29, 2016
Thoughts During Your First Ever Pole Class!
1. HOLY SH!T I'M NERVOUS FOR MY FIRST POLE CLASS.. So you’ve probably just walked into the studio. You see the layout. The poles all lined up, huge mirrors to see everything you will be doing, and you're just trying to grasp the fact that you…
July 12, 2015
Fibro2Fit – My Personal Jouney
Posted on January 3, 2015 by Chantelle Beasley “My name is Chantelle Beasley – Owner and Operator of Aradia Fitness Edmonton and Sherwood Park. I was diagnosed with a disease called Fibromyalgia in 2011, and would love to share my journey of…
July 12, 2015
How Pole Dancing has changed my way of thinking
Posted on April 16, 2014 by Chantelle Beasley How Pole Dancing Has Changed My Way of Thinking: These days you’ll often hear me speaking about women feeling empowered, sexy, and beautiful in their own skin. While it might be annoying to some people…
July 12, 2015
What Should I expect in my first Pole Dancing Class?
Posted on December 27, 2013 by Chantelle Beasley Curious about trying a Pole Dancing class? I’m sure you have a few questions, and we are here to give you somewhat of a visual as to what you should expect in your first Pole Dancing class! Do I…