The Danger in Comparison
For those of you who saw my latest instagram post, you'll know that this blog…
Instructor Spotlight - Lisa B
1. How long have you been pole dancing for, and what got you started? I have…
Pole Style: How Your Pole Journey Constantly Changes
Post created by Sexy Poleflow Extraordinaire - Asher If you have ever been to…
Sexy - What's the big deal?
I used to be afraid of Sexy. Sounds ridiculous, doesn't it? Sex and sensuality…
Pole Dancing and Positive Body Image
The recent outrage of women across the world in response to Lady Gaga's…
Aradia Fitness Pole Dancing Goes to The Great Canadian FitFest
We want to give a HUGE thanks to Jackie and Steve for creating the Great…
What do you mean my fitness instructor doesn't have rippling abs?
Chantelle's pre-baby bod! Chizzled body, toned arms, big booty cause she…
Pole Choreography - Tips On How To Create A Piece
Aradia Fitness Instructor Asher is known for her seamless ability to create…
Pole Instructor Spotlight - Betty L
How long have you been Pole Dancing for? B: I got a taste of it in 2010 and…