Pole Instructor Spotlight – Betty L

How long have you been Pole Dancing for?  B: I got a taste of it in 2010 and started with classes in 2012! I think my poleversary (It's a thing.) is in March. What got you started in pole fitness? B: A good college friend worked at my New Brunswick…

Instructor Spotlight – Whitney C

When did you start Pole Dancing, Instructor Whitney?  W: June 2014 Why did you decide to start pole dancing? W: I was diagnosed with fibromyalgia and was advised by my Doctor that if I became more physically active, it would help me better cope…

Don’t Cut Yourself Short

After taking a year long hiatus from teaching pole classes (mainly because of having a baby and stuff like that…) I’m back at it! And boy, did I miss it! But let me tell you something I didn’t miss – seeing women who cut themselves short. And even…