After taking a year long hiatus from teaching pole classes (mainly because of having a baby and stuff like that…) I’m back at it!
And boy, did I miss it! But let me tell you something I didn’t miss – seeing women who cut themselves short. And even…
1. HOLY SH!T I'M NERVOUS FOR MY FIRST POLE CLASS..
So you’ve probably just walked into the studio. You see the layout. The poles all lined up, huge mirrors to see everything you will be doing, and you're just trying to grasp the fact that you…
We had such a fantastic time at the 2016 YEG Pride Parade this weekend!
This is our second year in a row having a float in the annual Edmonton Pride Parade.
Aradia Fitness strives to be a fully inclusive studio for all genders, sizes, abilities, and…
Now before you decide this blog isn’t for you, because you haven’t experienced pregnancy or childbirth – just wait. This blog is also about coming back into a sport (specifically speaking pole) after taking a hiatus, or even starting a fitness…
Chantelle's pre-baby bod!
Chizzled body, toned…
How long have you been Pole Dancing for?…
Asia is one of Aradia Fitness' newer…
