SOAR Rebounder Cardio – Low-Impact Full-Body Workout
Class Description:
Get ready to elevate your workout with SOAR Rebounder Cardio! This high-energy, low-impact cardio workout is designed to be gentle on your joints while delivering an effective full-body burn. In this 45-minute session, you’ll move through a dynamic combination of SOAR, sprint, sculpt, and burn tracks, keeping you engaged and energized the entire time. Whether you’re looking to boost endurance, build strength, or just have fun, this class is for you!
Why Take This Class?
✅ Experience a low-impact cardio workout that’s easy on your joints
✅ Enjoy a fun and high-energy fitness session
✅ Improve strength, endurance, and overall fitness
✅ Get a full-body burn in just 45 minutes
What to Bring:
- Grip socks (required for stability on the rebounders – available for purchase at the studio)
- Water bottle to stay hydrated
- Workout attire that allows for movement
How to register:
Class schedule:
South Edmonton- Sunday March 23rd at 10:30 am
South Edmonton- Wednesday March 19th at 5:10pm
Register on the Groovio App today!
If you absolutely detest downloading apps, you can visit our scheduling software: Groovio student website here
Ensure you’re in the correct location, click “Book Now” and search for the class, or click on the date of the class to register!
Please note that the app is more user-friendly than the website, with options to fill out the waiver form directly on there, direct chat with admin, chats with the classes you are registered in, and the ability to check out upcoming 6-week and single session classes.
If you are planning on taking multiple classes, we recommend making yourself comfortable with the app, and all of the amazing features it has combined with our Aradia programming.
Our front desk staff would love to walk you through use of the app when you are at the studio for a class, should you have any questions, or would appreciate general guidance.
Do not hesitate to contact us at 780-819-0977 or e-mail us at edmonton@aradiafitness.com with any questions.