Contemporary Dance Fundamentals – Movement, Expression & Flow
Ready to move with purpose, creativity, and confidence? Contemporary Dance Fundamentals is a 6-week all-levels class designed to help you connect to your body, music, and the present moment through expressive, flowing movement.
Whether you’re brand new to dance or returning after time away, Contemporary Dance Fundamentals offers a supportive and inspiring space to explore movement as a form of self-expression. Each session focuses on body awareness, musicality, and fluidity, with a strong emphasis on feeling the movement—not just performing it.
Why Join Contemporary Dance Fundamentals?
✅ Reconnect with Movement – Build confidence through intuitive, expressive dance.
✅ Develop Musicality & Fluidity – Learn how to move with rhythm and flow.
✅ Mindful Practice – Use dance as a creative outlet and form of moving meditation.
✅ All Levels Welcome – No experience necessary—just an open mind!
✅ Gender-Inclusive Space – Everyone is welcome here.
What to Expect
✨ Guided Warm-Ups – Tune into your body and breath before diving into movement.
✨ Across-the-Floor Progressions – Build coordination, spatial awareness, and flow.
✨ Short Combinations – Learn expressive choreography that blends technique and artistry.
✨ Musical Connection – Move to the beat while exploring your unique style.
Footwear: Socks or dance shoes
All genders and bodies welcome.
🕒 Duration: 1 hour per session
📍 Location: Kingsway Edmonton
💰 Cost: $165 plus GST
The BEST way to register for this class is by downloading the Groovio App!
If you absolutely detest downloading apps, you can visit our scheduling software: Groovio student website here
Ensure you’re in the correct location, click “Book Now” and search for the class, or click on the date of the class to register!
Please note that the app is more user-friendly than the website, with options to fill out the waiver form directly on there, direct chat with admin, chats with the classes you are registered in, and the ability to check out upcoming 6-week and single session classes.
Do not hesitate to contact us at 780-819-0977 or e-mail us at edmonton@aradiafitness.com with any questions.