Beats & Barbells – EDM + Strength Training
Beats & Barbells is a guided, full-body strength training class that uses barbells, free weights, and machines to help you get stronger and more confident in the gym.
If you’ve ever walked into a gym and felt overwhelmed or unsure where to start, this class is for you. We take out the guesswork with a fully programmed workout and supportive instruction — you’ll learn how to use equipment safely and effectively, at your own pace, with a coach who’s got your back.
We lift together to curated EDM playlists, with time to breathe, connect, and rest when you need to. 
💬 What you can expect:
– A structured strength workout, already planned for you
– Guided support using gym equipment (barbells, cables, dumbbells, etc.)
– A chill, community vibe where everyone is welcome
– High-energy EDM tracks to help you move and stay present
Upcoming classes: (Click on the class date below to register)
Friday April 25th at 6:00pm
Thursday May 1st at 12:00pm
Sunday May 18 at 10:30am
New offering:
Not into EDM? Join our Beats & Barbells: Emo/Punk/Metal version — same vibe, different soundtrack. Expect throwback anthems, crunchy guitars, and emotional release through movement.
Tuesday April 22nd at 12:00pm
Want to learn about our other class offerings? Click here to be taken to our class page.