April 25, 2017
The Danger in Comparison
For those of you who saw my latest instagram post, you'll know that this blog relates directly to it, but I'mma go in more detail. And if you read that instagram post, you'll remember how I discussed writing myself off this weekend. Writing myself…
March 30, 2017
Pole Style: How Your Pole Journey Constantly Changes
Post created by Sexy Poleflow Extraordinaire - Asher
If you have ever…
February 9, 2017
Pole Dancing and Positive Body Image
The recent outrage of women across the world in response to Lady Gaga's SuperBowl halftime show sparked this blog for me - especially as a studio owner that encourages
February 6, 2017
Aradia Fitness Pole Dancing Goes to The Great Canadian FitFest
We want to give a HUGE thanks to Jackie and Steve for creating the Great Canadian FitFest! These two Entrepreneurs had an idea, and ran with it! That's all it takes - a belief that you have a great idea, and a passion to carry it out. The Great…
January 11, 2017
What do you mean my fitness instructor doesn’t have rippling abs?
Chantelle's pre-baby bod!
Chizzled body, toned…
November 30, 2016
Instructor Spotlight – Whitney C
When did you start Pole Dancing, Instructor Whitney?
W: June 2014



1. How long have you been pole dancing for, and what…

How long have you been Pole Dancing for?…