January 11, 2017
What do you mean my fitness instructor doesn’t have rippling abs?
Chantelle's pre-baby bod!
Chizzled body, toned…

June 29, 2016
Thoughts During Your First Ever Pole Class!
1. HOLY SH!T I'M NERVOUS FOR MY FIRST POLE CLASS.. So you’ve probably just walked into the studio. You see the layout. The poles all lined up, huge mirrors to see everything you will be doing, and you're just trying to grasp the fact that you…

June 6, 2016
Aradia Fitness Goes To Pride!
We had such a fantastic time at the 2016 YEG Pride Parade this weekend! This is our second year in a row having a float in the annual Edmonton Pride Parade. Aradia Fitness strives to be a fully inclusive studio for all genders, sizes, abilities, and…

March 31, 2016
Pregnancy, Child Birth, and Fitness!
Now before you decide this blog isn’t for you, because you haven’t experienced pregnancy or childbirth – just wait. This blog is also about coming back into a sport (specifically speaking pole) after taking a hiatus, or even starting a fitness…

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