1. HOLY SH!T I'M NERVOUS FOR MY FIRST POLE CLASS..
So you’ve probably just walked into the studio. You see the layout. The poles all lined up, huge mirrors to see everything you will be doing, and you're just trying to grasp the fact that you…
Now before you decide this blog isn’t for you, because you haven’t experienced pregnancy or childbirth – just wait. This blog is also about coming back into a sport (specifically speaking pole) after taking a hiatus, or even starting a fitness…
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Chantelle's pre-baby bod!
Chizzled body, toned…
How long have you been Pole Dancing for?…
