Open Pole Practice: Perfect Your Pole Skills

Enhance Your Practice and Build Confidence

Open Pole Practice is the perfect opportunity for students currently enrolled in a 6-week pole session to work independently on skills they have already learned. Whether you’re perfecting spins, practicing transitions, or strengthening your form, this practice session allows you the freedom to focus on movements you’re comfortable with while maintaining a safe and supportive environment. Please note that this session is not for learning new movements, but rather refining and building confidence in the skills you’ve already mastered.

What to Expect in Class

During Open Pole Practice, you will:

Refine and practice movements you have previously been taught and are comfortable executing

Receive guidance and support from an instructor who will be present to ensure safety but will not be teaching new movements

Have access to the studio’s equipment to assist in your personal practice

Work on strength, flexibility, and technique with the freedom to explore your own flow

Who Is This Class For?

This class is designed for students who are currently enrolled in a 6-week pole session and are comfortable practicing independently. It’s perfect for those who want to continue refining their pole skills in a supportive, solo environment. If you’re looking to work on movements you’re familiar with, this is your time to shine!

What to Bring

  • Comfortable activewear
  • Water bottle
  • Positive mindset and a readiness to refine your skills

Booking Your Class

Class schedule:

South Edmonton Location- Saturday March 22nd at 10:00am

The BEST way to register is through the Groovio App!


If you prefer not to download apps, you can still access our scheduling software through the Groovio student website here. Simply ensure you’re in the correct location, click “Book Now,” search for your class, or select the date to register! Please note that the app offers a more user-friendly experience than the website. It allows you to fill out the waiver form directly, chat with admin, interact with the classes you’re enrolled in, and view upcoming 6-week and single-session classes.

For those planning to attend multiple classes, we recommend getting familiar with the app and exploring its features, which work seamlessly with our Aradia programming.

Our front desk team is happy to guide you through using the app during your visit to the studio if you have any questions or would like assistance.

Do not hesitate to contact us at 780-819-0977 or e-mail us at edmonton@aradiafitness.com with any questions.

Click here to head back to our main class offerings page.