Martial Arts Movement – Strength, Flow & Focus
Drop-In & Train on Your Schedule
Looking for a flexible way to build strength, agility, and coordination? Martial Arts Movement is now available as a drop-in session, allowing you to join whenever it fits your schedule. This class blends boxing, kickboxing, kung fu/wushu, and circus conditioning to help you move with power and precision while improving endurance and mobility.
Perfect for all experience levels, this session offers a fun and challenging way to enhance your athletic performance, cross-train for other activities, or simply try something new. No commitment—just drop in and train!
Why Join Martial Arts Movement?
✅ Develop Strength & Mobility – Build power and flexibility with functional movement.
✅ Improve Coordination & Agility – Move with control, speed, and precision.
✅ Enhance Mental Focus – Stay present while mastering new techniques.
✅ Relieve Stress – Channel your energy through striking drills and movement.
✅ All Levels Welcome – Whether you’re a beginner or experienced, train at your own pace.
What to Expect
Striking Drills & Movement Sequences – Learn the fundamentals of martial arts with a focus on fluid motion
Strength & Conditioning – Full-body exercises designed to support endurance and mobility.
Playful Skill Development – Improve coordination, reaction time, and control.
Versatile Training – Build a foundation for choreography, sparring, or overall fitness.
This class takes place:
South Edmonton Location- Friday April 11th at 6:00pm
The easiest way to register is by downloading the Groovio app!
If downloading an app isn’t your thing, you can still book your class through our Groovio student website. Just make sure you’ve selected the correct location, then click “Book Now” to find your class or choose a specific date to register.
While the website works, we highly recommend using the Groovio app for a smoother experience. The app allows you to fill out waiver forms, chat directly with admin, connect with classmates, and easily check upcoming 6-week sessions and single classes.
Do not hesitate to contact us at 780-819-0977 or e-mail us at edmonton@aradiafitness.com with any questions.