Intro to Pole
Intro to Pole – Your First Step into Pole Fitness!
Curious about pole dancing? Ready to try something new and exciting? Our Intro to Pole class at Aradia Fitness is the perfect way to experience pole fitness without committing to a full session. Whether you’re looking for a fun new workout, exploring a creative way to move, or just want to see what pole dancing is all about—this class is for you!
What to Expect:
This teaser class is designed for absolute beginners, with no experience necessary! You’ll be introduced to:
✔️ Signature floorwork and beginner-friendly pole moves
✔️ Basic spins and transitions to build confidence on the pole
✔️ Strength and conditioning drills to help you feel strong and supported
✔️ A judgment-free, empowering environment where everyone is welcome
No prerequisites—just show up and have fun! You do NOT need to take this class before joining Pole Level 1.
Support a Great Cause!
Our Intro to Pole classes double as fundraisers for local charities! Instead of a set class fee, we ask for a minimum donation of $10, with 100% of the proceeds going toward the cause we’re supporting this month. Choose your donation amount:
INTRO10 = $10 class
INTRO20 = $20 class
No promo code = $30 class
Ready to Try Pole Fitness?
Check our class schedule and sign up today! Click directly on a class below to be directed to the payment/registration website!
Click on an Intro Below to register:
South Location – Intro To Pole – Saturday April 12th 5:00pm-6:00pm
South Location – Intro to pole- Tuesday April 22nd at 9:00am
Kingsway location- Intro To Pole- Thursday April 24th at 10:00am
The easiest way to register? Download the Groovio app and book your spot now!
If you absolutely detest downloading apps, you can visit our scheduling software: Groovio student website here
Ensure you’re in the correct location, click “Book Now” and search for the class, or click on the date of the class to register!
Please note that the app is more user-friendly than the website, with options to fill out the waiver form directly on there, direct chat with admin, chats with the classes you are registered in, and the ability to check out upcoming 6-week and single session classes.
If you are planning on taking multiple classes, we recommend making yourself comfortable with the app, and all of the amazing features it has combined with our Aradia programming.
Our front desk staff would love to walk you through use of the app when you are at the studio for a class, should you have any questions, or would appreciate general guidance.
Do not hesitate to contact us at 780-819-0977 or e-mail us at edmonton@aradiafitness.com with any questions.