Aerial yoga combines acrobatic arts with anti-gravity yoga! Using Cirque Du Soleil style silks suspended from the ceiling in a hammock form, you will find many physical benefits ranging from spinal decompression, pain relief, and finding better alignment in many current yoga poses.

Please wear comfortable clothing – no shorts or tank tops! (In order refrain from silk burn).
Please no zippers on your clothing!

Please arrive 10-15 minutes early in order to set up your silk height