Experience the grace, power, and poise of movement in our Heels Technique Foundations 8-week session.

This 8-week course is your introduction to the art of dancing in heels. You’ll master the fundamentals of movement in low heels (kitten heels only—no pleasers or platforms), learning proper weight transfer, posture, and balance to keep you moving with ease. Each week, you’ll explore choreography designed to help you connect technique with expression, building strength, grace, and confidence both on and off the dance floor. Whether you’re stepping into heels for the first time or refining your existing skills, Heels Technique Foundations offers a supportive environment to help you feel elegant, empowered, and in control.

What to Expect:

Fundamental Heels Technique – Learn proper posture, alignment, and weight transfer to dance safely and gracefully in low heels.
Choreography & Musicality – Practice choreography that blends technique with artistry, enhancing your movement quality and stage presence.
Confidence Building – Gain assurance in every step as you connect your physical skills with expressive performance.
Balance & Control – Develop core strength, coordination, and fluidity for smoother transitions and stability in heels.
Safety & Support – Focus on techniques that protect your joints and muscles while dancing in heels.

Why Join?

✔ Beginner-Friendly – Perfect for those new to dancing in heels or wanting to reinforce their foundations.
✔ Structured Progression – Each week builds on the last, ensuring steady improvement and mastery.
✔ Expressive Confidence – Move beyond steps and choreography to embody grace, power, and individuality.
✔ Supportive Atmosphere – Learn in a welcoming, encouraging community that celebrates progress.

Class Details:

📅 Schedule: Weekly classes
🕒 Duration: 1 hour per session
💰 Cost: $220 plus GST

Upcoming Classes – Click to Register!

South Edmonton- Wednesdays starting September 10th at 6:00pm

Kingsway Edmonton- Fridays starting September 19th at 7:00pm

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The BEST way to register for this class is by downloading the Groovio App!

If you absolutely detest downloading apps, you can visit our scheduling software: Groovio student website here
Ensure you’re in the correct location, click “Book Now” and search for the class, or click on the date of the class to register!
Please note that the app is more user-friendly than the website, with options to fill out the waiver form directly on there, direct chat with admin, chats with the classes you are registered in, and the ability to check out upcoming 6-week and single session classes.