Aug '18


Meet our new instructors – and learn how to become an instructor yourself!

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Meet our new instructors, and also learn how to become a Pole instructor with Aradia Fitness! What does it take? What skills and qualities are we looking for? What is involved in the training process? Historically, we did something called “Instructor Try-Outs”. We required that students/applicants be in at least the Advanced level of pole… Read more »

Jul '18


A How To Guide on Motivating Yourself To Go To The Gym

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Looking to motivate yourself to get your butt off the couch, quit binge watching Orange Is The New Black, and get yourself to the gym? You’ve come to the right place! I’m going to tell you how, in ONE simple step! Are you ready for it? It’s pretty groundbreaking. Here we go…. 1. Don’t “Don’t… Read more »

May '18


Falling Out Of Love With Pole

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I know.. it doesn’t even make sense reading that title. How does one fall out of love with pole?! It is crazy, but the reality is that it happens, and it could happen to you. But that is OKAY! The things we forget about Pole is that its not about how long you do it,… Read more »