Mar '19


Is pole dance your passion, your fitness, or your job?

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Do you pole dance because it’s a passion of yours, do you do it because it’s a form of weekly physical activity for you, or is it your job (travelling pole star, pole fitness instructor, pole performer, etc).? Could it be all three? Yes absolutely! But let’s take a look at all three of these… Read more »

Jan '19


The Importance of Representation in the Pole Community

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Aradia: How long have you been Pole Dancing for? Pally: I have been pole dancing for about a few months shy of three years Aradia: What interested you in starting pole dancing? Pally: I had gained some weight due to a new medication that I was prescribed. The rapid weight gain was frustrating, and diet… Read more »

Aug '18


Meet our new instructors – and learn how to become an instructor yourself!

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Meet our new instructors, and also learn how to become a Pole instructor with Aradia Fitness! What does it take? What skills and qualities are we looking for? What is involved in the training process? Historically, we did something called “Instructor Try-Outs”. We required that students/applicants be in at least the Advanced level of pole… Read more »