Pole Dancing and Positive Body Image

The recent outrage of women across the world in response to Lady Gaga's SuperBowl halftime show sparked this blog for me - especially as a studio owner that encourages Positive Body Image. I mean, none of us actually saw any flab - we saw a healthy…

Aradia Fitness Pole Dancing Goes to The Great Canadian FitFest

We want to give a HUGE thanks to Jackie and Steve for creating the Great Canadian FitFest! These two Entrepreneurs had an idea, and ran with it! That's all it takes - a belief that you have a great idea, and a passion to carry it out. The Great…